Posts Tagged: wellbeing

60 // Gratitude

Earlier this year I started a bullet journal. It’s been really handy. I don’t really keep it decorative, I already have enough making to keep on top of in my day to day, but it means I can keep track of habits I want to keep on top of or build. I can keep track… Read more »

32 // A 52 Week Challenge

THE IDEA Alongside trying to do #100DaysofDrawingMemories I wanted to set myself a year of really simple weekly challenges, think setting time to floss, exercise at home three times a week, cut sugar out. So I’m starting 52 weeks of small steps. One of my overall goals is to make my life a little bit more healthy, I’ve… Read more »

19 // The Important Things

I’m not really the kind of person to make a fuss about my health, diet or exercise. My exercise mainly consists of walking, sleeping and occasionally running for public transport when I’m late. My diet swings back and forth between moderately healthy, pizza and quite a lot of sugar. I’m totally addicted, but recently I’ve… Read more »